It took me three hours to make a birthday cake for the first time.
Fruit yoghurt shakes. Stir them with your favorite fruits and yoghurt. Even if you have no cooking skills, you can make all kinds of fruit yoghurt. This time, the yoghurt used is Caspian yogurt.
Take vitamins. -
Pretty simple
Do it yourself. You can rest assured if you eat it. Of course, it's more material.
It's eaten in the kebab shop. I want to make it myself when I go home. But it's healthier and fresher than the one outside.
It's very hot. So I want to have a light breakfast. Ask my husband. Answer. Congee. Ask the little guy. Yogurt fruit. So get up decisively. Beauty and health fruit congee.
It's healthy, delicious and low-fat. I've wanted to share such a good thing for a long time, but it's not as good as strawberry color.
A very simple nutritious low calorie breakfast.
If you don't want to mount flowers and have high beauty value, you can make mousse. If you like peach pink and don't like eating pigment, you can make dragon fruit mousse. Simple and quick. Kwai, many friends are not afraid.
I don't think the real thing has been photographed well. The pixels of the mobile phone are limited. The light is also the ordinary brightness in the room. Let's see. The finished product is really delicious.
Because I want to lose weight, but I'm afraid that I'm afraid that I'm going to lose too much nutrition. So I prepared such a sour and sweet salad. It's nutritious and refreshing.
Oats are mainly used to reduce blood fat, blood sugar and weight. Low density fat protein. Rich vitamins. Calcium, phosphorus, iron, zinc, manganese and other minerals. It can be eaten by the general public..
Light calorie nutrition breakfast - about 350kcal